Join us next today for Bring a Friend Day. All WODS are perfect for you and your buddy to train together! Friends will receive a $50 discount on the next Foundations course. ================= Strict Press: 5 @ 75%. 3 @ 80%, 4 x 2 @ 85% Friends and Beginners 5 x 5 (A) Bring a...Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
