Good by February. It was fun but now it’s time for warmer days. Please! ===================== Snatch Complex: 5 x 1 (ME) 2 Hang Squat Snatches + 1 Overhead Squat “Beginner” 6 x 1 2 Hang Power Snatches + 3 Overhead Squats Parter WOD (one working at a time) For Time: 27-21-15-9 Row Calories Burpees over...Read More
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