Thanksgiving Schedule: Monday: Normal Tuesday: So Normal Wednesday: No 7:30 pm WOD-Cancelled Thanksgiving Thursday: No one is here. Go Eat! Friday: 9 am WOD only (50 Cap) Saturday: 10 am WOD only (50 Cap) Sunday: Back to normal ====================== ===================== RDL 5×5 across, AHAP Superset working rounds with rope climbs: RX+: 3 Legless Rope Climbs...Read More
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