Day

October 10, 2017
2 Rounds of Max Reps in 2:00 of the following stations: RX Strict Chest to Bar Pullup, FX: Strict Pullup Rx:Strict Toes to Bar Fx: Strict Knees to Elbows RX: Hollow Rocks, Fx: Tucked Hollow Rocks *Perform movements in order *Rest as needed between 2:00 working windows 21 Savage AMRAP 21: 200m Run 21 Box...
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