Queen of the South American kingdoms. Monalisa of Brasil. #gainzofthroneschallenge. Thrusters 5 x 3 (ME) *going from the racks AMRAP 15: 6 Shoulder to Overhead 155/105 Fx: 115/80 12 Pull-ups 18 Alternating Pistols, Fx: Pistol Progression/ Reverse LungeRead More
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