Day

September 17, 2017
After 17 days here are your Fall Attendance Challenge Leaders: 1st: Christine Ho (15 wods) 2nd: Tiffany Flowers (14 wods) -Dale Van Wilder (14 wods) 3rd: Fan Yang (13 wods) -Pat Sheridan (13 wods) -Jackie Lazcano (13 wods) ==================================== Strength/Skill Schedule: Monday: Low Hang Cleans Tuesday: Partner WOD Wednesday: Push Press Thursday: Circuit training Friday:...
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