Is this the next queen of fitness. Only time will tell. #gainzofthroneschallenge High Hang Squat Snatch: 5 x 3 (A) Pausing Back Squat: 5 @ 60, 3 @ 70, 2 @ 75%, 80%, 85% of 1RM Back Squat” :03 Pause in the bottomRead More
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