Lets see who can do it better #gainzofthroneschallenge Deadlift 5 x 5 (A, 5# Heavier from last week) 20 min AMRAP 200m suitcase carry 24/16 20m Kettlebell Overhead Walking Lunges (switch arms at 10m turn) 24/16 20 Kettlebell Swings 24/16 20 Kettlebell Push Press (10 on each arm) 24/16 RX+ 32/24 Read More
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