No Yoga this Sunday. Open Gym from 1100-1200. ============================== Free CrossFit Tonight at 6:30 pm. No CrossFit Experience needed. Bring a friend and sign up HERE: ============================================== Partner WOD: Cash in: 1600 m Row: Then 2 Rounds: 40 Russian KB Swings 32/24, Fx: 24/16 30 Burpees 20 Front Rack Lunge w/ KB 32/24, Fx: 24/16 10 Rope...Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
