Power Snatch 5 x 3 Touch and Go (ME) Partner Wod For time (one partner working at a time) 125 Wall Ball Shots 20/14 100 Cal Row 75 Toes to Bar, Fx: Knee Raises 50 Handstand Push Ups, Fx: Hand Release Push ups 25 Chest to Bar Pull-ups, Fx: Pull upsRead More
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