Memorial Day Weekend Schedule: Saturday: Regular Schedule Sunday: Closed Monday; 9 am WOD: MURPH Please Reserve. A 10 am WOD will be made available after Reservation Cap is met ========================= Rope Climb Technique 6 Rounds For time: 200 Meter Run 3 Rope Climbs Fx: Supine Rope pulls 6 Burpees 9 Wall Ball Shots 20/14 ...Read More
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