Day

May 22, 2017
Free CrossFit Tonight at 6:30 pm. No CrossFit Experience needed. Bring a friend and sign up HERE: =============================================== Memorial Day Weekend Schedule: Saturday: Regular Schedule Sunday: Closed Monday; 9 am WOD: MURPH Please Reserve. A 10 am WOD will be made available after Reservation Cap is met ========================= Push Jerk Find a Heavy triple from the...
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