Yoga with Chuck at 11:15 am. Free for CFR7 members and $10 drop in. Great read. CrossFit and Yoga need one another: http://zusayoga.com/yogaandcrossfit/ ========================= Push Press 5 x 3 (ME) 9-15-21 Hang Power Cleans 135/95, Fx: 115/80 Hand Release Push upsRead More
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