Day

February 25, 2017
Yoga with Chuck at 11:15 am. Free for CFR7 members and $10 drop in. Great read. CrossFit and Yoga need one another: http://zusayoga.com/yogaandcrossfit/ ========================= Schedule Changes starting 2/27: *No 7:30 pm WODS from February 27-March 13. 7:30 pm will be open gym. *Starting March 13,we are adding a 4:30 pm WODS to Mondays and Wednesdays....
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