Saturday, July 23 at 0900: Kipping and Butterfly Pull up Technique Clinic. All are welcome, $10 for non CFR7 and BCF members. ======================================= 2016 CrossFit Games Guide Online Teenage and Masters Competition WatchESPN and YouTube Tuesday, July 19 – 9 a.m. – 6 p.m. PT Wednesday, July 20 – 9 a.m. – 5:45 p.m. PT Thursday,...Read More
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