Yoga with Anna at 5:45 pm. Free for CFR7 members and $10 drop in. Great read. CrossFit and Yoga need one another: http://zusayoga.com/yogaandcrossfit/ ================================================ Split Jerk 6 x 2 (A) *From the Rack AMRAP 9: 2-4-6-8-10, etc. OHS 115/80, 95/65 Ring Dips Read More
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