Tuesday, May 24th, Bring a friend to any Wod all day! Give your friend and family the chance to see how we do things at CrossFit Route 7. Join us for the 21 Guns Wod, a short but sweet WOD, all exercises are scalable to your ability level. Main event with RWB at 6:30 pm....Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.