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May 4, 2016
“Spacious Cross Fit Box with amazing coaching team. Highly recommend their 7fit bootcamp program and their Cross Fit program. Go get at it!” -Jonathan R.
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Thursday, May 5, 2016
May 4, 2016
Siteplicity
WOD
0
EMOM 10 2 OHS (A) at 80% 4 Rounds For time: 400 m Sprints rest 1:1
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