Mark your Calendars: Tuesday, April 5, Free Boot Camp and Yoga at 6:30 pm. Check it Out! ============================================= EMOM 10: Even: 40 Double Unders Odd: 5/3 HSPU FX 8/5 HR Push ups Partner wod: 5 Rounds for time: 10 Alt. Bear Complex 155/106, FX:115/80 20 Alt Burpees * no clusters CAP 20 Psalm 46:1-3 God...Read More
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