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March 25, 2016
NO YOGA this EASTER SUNDAY WOD at 1:00 Pm Open Gym 2-3:30 Pm ======================================================================== Saturday Night Lights is Tonight! https://www.facebook.com/events/941105415944810/ =============================================================================== Strength: 5×2 (A) Power Cleans Conditioning: 5 rounds: 15 KB swings 24/16 15 Pull ups/ FX: Jumping Pull ups 200m run
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