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Call us:
571-318-9427
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Drop in
Pricing
Drop in
Try Us For Free
Get Started
About
Programs
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WOD / Events
Success Stories
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Day
March 13, 2016
Monday, March 14, 2016
March 13, 2016
Siteplicity
WOD
0
20 Minutes to Find Heaviest 3 Front Squats + 1 split Jerk For Time: 15 OHS 155/105 FX:95/65 15 Burpees 20 Front Squats 155/105, FX: 95/65 20 Burpees 25 Back Squats 155/105, Fx: 95/65 25 Burpees
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