Day

March 13, 2016
20 Minutes to Find Heaviest 3 Front Squats + 1 split Jerk For Time: 15 OHS 155/105 FX:95/65 15 Burpees 20 Front Squats 155/105, FX: 95/65 20 Burpees 25 Back Squats 155/105, Fx: 95/65 25 Burpees
Read More

Search