CrossFit Route 7 » Monday, March 14, 2016
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Monday, March 14, 2016

20 Minutes to Find Heaviest
3 Front Squats + 1 split Jerk

For Time:
15 OHS 155/105 FX:95/65
15 Burpees
20 Front Squats 155/105, FX: 95/65
20 Burpees
25 Back Squats 155/105, Fx: 95/65
25 Burpees

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