Sunday “Open” open gym time today from 2-3:30 pm with Marcus ================================================================= Yoga with Claire at 5:45 pm. $10 drop in ========================================================================== Kipping Technique: *Pull Ups *Knees to elbow *Toes to Bar 5 Rounds for time: 400m MB Run w/20/14 FX:14/10 10 Clean and Jerks 135/95 *Cleans can be PowerRead More
Search
Fill out the form to sign up for Foundations
Fill out the form and try us for free
Where do you want us to send our membership pricing information?
