Watch tonight at 7:45 pm on games.crossfit.com for Open WOD 16.2 ======================================= Muscle Up Clinic Saturday, March 5 at 0900: Lets work on skills and drills to get you over the rings. All are welcomed, $10 drop ins. ============================== Submit your 2016 Spring Hoodie order. Ladies ensure that you place an (U) for Unisex or (F) for Female....Read More
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