***Tuesday Night: No 6:30, 7:30 pm Wod, No Open gym. Join us at Crossfit Route 7 for a complimentary workout combining fast-paced conditioning, bodyweight strength training, and yoga! 6:30pm: Bootcamp with BJ Peyton coaches at CFR7! 7:15pm: All-levels yoga class with TBD instructor ========================================================= Sign up now for The 2016 CrossFit Open! Each week from February 25- March 26 we...Read More
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