4:30pm WOD and Yoga today at 5:45pm with Claire. Our new yoga class is FREE for all members and $10 for friends! =================================================================================== Every 2 minutes for 10 minutes: 2 Hang Snatches + 3 OHS (Across sets AHAP) 10 Rounds of: 5 Deadlifts 225/155 FX: 185/135 6 Chest to bar pull ups FX: pull-upsRead More
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