New Year Schedule: Class Additions 7:30 pm WOD: Monday and Tuesday 1130 Comp Train: Saturday 4:30 pm WOD: Sunday 5:45 pm Yoga: Sunday (We have mats but members are encouraged to bring their own if possible) ***ALL classes are subject to a minimum average of 5 attendees per class*** House Rules: https://crossfitroute7.com/better-community-better-box-house-rules/ ========================================================================================== Bench Press 4...Read More