New Year Schedule: Thursday 12/31: 0530, 0630, and 1200 Friday 1/1: 4 pm Only Saturday: Business as usual ================================================================================================================ Handstand Walk Pracitce: RX: 200 ft. For time FX: 100 ft. for time For Time: 100 double under buy in: 5 Rounds of: 10 Deadlifts 145/100, FX: 115/80 10 Back Squats 145/100, FX: 115/80 10 HR...Read More
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