New Year Schedule: Thursday 12/31: 0530, 0630, and 1200 Friday 1/1: 4 pm Only Saturday: Business as usual ================================================================================================================ Handstand Walk Pracitce: RX: 200 ft. For time FX: 100 ft. for time For Time: 100 double under buy in: 5 Rounds of: 10 Deadlifts 145/100, FX: 115/80 10 Back Squats 145/100, FX: 115/80 10 HR...Read More
Search
Fill out the form to sign up for Foundations
Fill out the form and try us for free
Where do you want us to send our membership pricing information?
