No class on Thanksgiving. Friday: 10:00 WOD, 11:00WOD Saturday: 10:00 WOD, 11:00-12:00 Open Gym Also, all members are welcome to pick up a WOD at BCF if more time options are needed. ========================================================================================== Handstand Walk Practice RX: 150 ft. For Time FX 75 ft. For Time BCF vs. CFSA Throwdown WOD #1 20m OH Walking...Read More
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