Deadlift 5 x 5 (A) 3 Rounds of: 1:00 Overhead Walking Lunges Rx: 45/25 Fx: 25/15 1:00 Sit-ups 1:00 Wall Balls Rx: 20/14 Fx: 14/10 1:00 Rest *Score is lowest round of each movement (then add 3 lowest rounds for 3 movements)Read More
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