Back Squat 3 @ 85%, 3 @ 90%, 2@ 95%, PR Attempt 10 Rounds for time (20 min cap): 4 HSPU (Rx men to a 45lb plate deficit, FX women to 1 ABMAT) 5 Deadlifts 225/155 (Fx 185/25) 6 BurpeesRead More
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