Huge Deadlift PR’s yesterday. Outstanding Fam, the proof is in the pudding. Taste like gains!!! Find Heaviest Complex of: 1 Front Squat + 2 Split Jerks (From Rack) 2 x AMRAP 4: 3 Snacthes (full) 115/80 6 Box Jumps 24/20 2:00 rest Btw Amraps FX: 95/65Read More
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