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October 18, 2015
Monday, October 19, 2015
October 18, 2015
Siteplicity
WOD
0
Heavy Fran: 15-12-9 Thrusters 135/95 C2B Pull ups FX. Fran 21-15-9 Thruster 95/65 Pull ups 3 Position Clean (Full): 5 x 1 Floor, below knee, above knee
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