***Free class tonight at 6:30 pm. Bring your friends (no CF experience required)!*** ==================================================================================================================================== 4 Sets, not for time of: a) 2 strict HSPU + 3 Kipping HSPU b) 1 Strict Mu + 2 Kiping Muscle UPs Fx:2) 4 Wall walks with pushup, b) 2 Strict Pull ups + 3 Strict C2B Pull Ups +...Read More
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