Dr. Justin Bryant and Dr. Bill Kempe from Airrosti will be hosting a shoulder mobility seminar on September 21st at CrossFit Rt. 7 and Ballston CrossFit, respectively. The course will be held from 6:15 – 6:45. During this 30 minute seminar you will learn how to improve flexibility in the thoracic spine and shoulders to create better positioning...Read More
Fill out the form to sign up for Foundations
Fill out the form and try us for free
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.