***LABOR DAY MONDAY SCHEDULE*** CROSSFITÂ Classes: 2 Wod times, RESERVE PLEASE, 0900 and 1000, please reserve in the event of the need for more class times. BARBELL CLUB: Will be training from 1000-1200 ============================================================================================================================================================ Hang Snatch (full): 5 x 2 RX: ME FX: A AMRAP 12: 100 Double Unders 50 WBS 20/14 30 Cal row 10...Read More
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