***LABOR DAY MONDAY SCHEDULE*** CROSSFITÂ Classes: 2 Wod times, RESERVE PLEASE, 0900 and 1000, please reserve in the event of the need for more class times. BARBELL CLUB: Will be training from 1000-1200 ============================================================================================================================================================ Team Wod: “The Rope” Teams of 4: 2 working at a time For Time: 200m Medball Run 20/14 (All/2 balls) 10 Rope...Read More