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Call us:
571-318-9427
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Drop in
Pricing
Drop in
Try Us For Free
Get Started
About
Programs
Schedule
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WOD / Events
Success Stories
Contact
Day
August 17, 2015
Tuesday, August 18, 2015
August 17, 2015
Siteplicity
WOD
0
***Free class tonight at 6:30 pm. Bring your friends (no CF experience required)!*** ============================================================================================================ Fitness & performance: Press, 6×2 (A; 90%) Fitness & performance: 50-40-30-20-10: Push press, 45/35 Sit-ups KBS, 24/16
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