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Day
June 12, 2015
Saturday, June 13, 2015
June 12, 2015
Siteplicity
WOD
0
Fitness: Press, 5×5 (A) Conditioning: AMRAP 3 6 OHS 95/65 6 V ups Rest one minute then: AMRAP 3 Double unders Rest one minute then: AMRAP 3 6 front squat 135/95 6 V ups
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