Tomorrow, Sunday April 12th, come test your fitness in a paintball battle between BCF & CFR7 athletes!! Hogback Mountain Paintball. Price $45 for everything ($15 for 500 more paintballs if you are trigger happy. Friends welcome to join! 9am – 12:30pm ================================================================== Fitness & performance: CrossFit Total: Back squat, find 1RM Press, find 1RM Deadlift, find...Read More
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