Make sure you enter your CrossFit Open 15.2 scores before 8pm Monday night! Great job this week. ====================================================================== Strength: Deadlifts, 5×5 (A) Metcon: 5 rounds for time: Row 200m 10 shoulder to overhead, 115/80* 10 burpees over bar *Each time you drop the shoulder to overhead, add 2 burpees to rep count for remainder of...Read More
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