Day

February 3, 2015
Heads up! Open gym is cancelled this upcoming Saturday (2/7). But good news, starting next week, there will be open gym time on both Saturday and Sunday every week, 11-1 on Saturdays and 9-12 on Sundays!!! ====================================================================== Snatch, 6×3 (A)   AMRAP 10: 5 kettlebell hang snatches, 24/16 (switch arms each round) 5 kettlebell push...
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