Tuesday, June 8, 2021

Long Conditioning

2 Rounds
1200m Run (Fx: 1000m) (Rx+: 1400m)
5 Rope Climbs (Fx: 3 Rope Climbs) (Rx+: 7)
40 Alternating Dumbbell Hang Snatches (50/35) (Fx: 35/20) (Rx+: 70/50)