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Call us: 571-318-9427

Call us Text us Drop in Pricing

Drop in Try Us For Free

Get Started
About
Programs
Schedule
Rates
WOD / Events
Success Stories
Contact

Tuesday, February 27, 2018

Deadlift
5 x 5 (Across around 75-80%)
“Beginners”
5 x 5 (Across)

AMRAP 9;
10 Hang Power Cleans 115/80, Fx: 95/65
30 Double Unders

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