CrossFit Route 7 » Sunday, May 10, 2020
Call Us: (571) 318-9427

Sunday, May 10, 2020

Virtual Classes!

Yoga10:00AM JOIN HERE

“The Longest Mile”
4 Rounds
10 Burpees
100m Run
10 Air Squats
100m Run
10 Push Ups
100m Run
10 Sit Ups
100m Run

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