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Call us: 571-318-9427

Call us Text us Drop in Pricing

Drop in Try Us For Free

Get Started
About
Programs
Schedule
Rates
WOD / Events
Success Stories
Contact

Sunday, June 6, 2021

Strength

E2MOM 16
Snatch Pull + Touch and Go Power Snatch (↑)

Conditioning

5 Rounds
21 Wall Balls (20/14) (Rx+: 11’/10′)
15 Burpees

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