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Strength
E2MOM 16
Snatch Pull + Touch and Go Power Snatch (↑)
Conditioning
5 Rounds
21 Wall Balls (20/14) (Rx+: 11’/10′)
15 Burpees
Strength
E2MOM 16
Snatch Pull + Touch and Go Power Snatch (↑)
Conditioning
5 Rounds
21 Wall Balls (20/14) (Rx+: 11’/10′)
15 Burpees