CrossFit Route 7 » Sunday, June 28, 2020
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Sunday, June 28, 2020

Jun 27, 2020
by CFR7
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Conditioning: 

5 Rounds (Fx: 3 Rounds)
1000m Run
20 Dumbbell Box Step Overs (50/35) (Fx: 35/20)

Time Cap 40:00

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CrossFit Route 7
8504-B Tyco Rd.
Vienna VA 22182
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