Sunday, June 26, 2016

Reserve your spot to meet Dr. Will Chow of Boone wellness Tuesday, June 28 starting at 6:30 pm. To reserve your spot click here:  For more info about the Boone Wellness Clinic please visit http://www.boonewellness.com/

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18 Minutes to find Heaviest Thruster Double
*From the floor

AMRAP 15:
40 Double Unders
20 lateral Burpee box Jumps