Saturday, June 25, 2016

***No Yoga this Sunday*****

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Bench Press
5@75%, 3@85 and 1+ @95%

5 Rounds for time:
:40 work, :20 Rest
Station 1: KB SDHP 32/24, Fx:24/16
Station 2: Row Cals
Station 3: Pull Ups
Score: Total reps