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Call us: 571-318-9427
Call us Text us Drop in Pricing
Drop inTry Us For Free

Sunday, January 9, 2022

Conditioning

E3MOM 45
1: 50/40 Calorie Ski (Fx: 40/30)
2: 50/40 Calorie Bike (Fx: 40/30)
3: Rest
4: AMRAP Wall Balls
5: Rest

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